West London Workouts - Spin

WLQP are proud to work with Better gym at the Gunnersbury Park Sports Hub, utilising their brand new cycle studio for this all fitness levels class, open to beginners and seasoned gym goers.

Changing rooms and lockers are available but please bring your own padlock if you wish to utilise the lockers. We also recommend that attendees bring their own towel and water bottle.

Please plan your arrival time to ensure you are ready to start warming up on your bike by 8pm. Your instructor or a member of the WLQP team will help you get set up on your bike, ready to work up a sweat and burn calories.

Studio cycling is an exciting yet rigorous form of endurance training, ideal for improving lower body strength and kicking your cardiovascular fitness up a gear.

At WLQP we are committed to the accessibility of physical and mental health offerings for our members and that no one should be excluded because of their financial circumstances. Our regular rate is £5 per session, but if you need to pay less, you can.